Did you know that?
Happiness is like a muscle.
You have to train it to unleash its full potential.
You might be thinking like: “yeah Léa, it’s a nice methaphore, but…”
Your own experience has proven you that it’s not so easy. You can not always control life events.
And I get it.
But if pain is inevitable, suffering is not. And here is how it works…
Once your “happiness muscle” is trained, there is no way to go back. Then what you will have to do is to train people around you, so they can follow you on your new journey.
Please inform your friends and familiy that you’re following this training…They might need sunglasses to look at you :)